Signs that you may be a Spender
Signs that you may be a Spender, Have you ever had a rough day and reached for a pint of Ben & Jerry's and a large spoon? If that's the…
What spending and saving habits say about your personality
What spending and saving habits say about your personality,Your reaction to money, like practically everything else in life, is primarily determined by your personality. But have you considered how you…
Ways couples can save money
Ways couples can save money, Setting up a joint savings account might help you save money and achieve your objectives jointly on everything from house upgrades to vacations. It…
Ways To Save If You Are A Big Spender
Ways To Save If You Are A Big Spender, Statistics show that money can place a big burden on any relationship. In many households, one partner may choose to save…
Chronic insomnia treatment
Non Medical therapy, such as adopting improved sleep patterns or psychotherapy, as well as pharmaceuticals, may be used for chronic insomnia treatment. If your insomnia is caused by a medical…
Chronic insomnia menopause
Are you having trouble sleeping because you're going through Chronic insomnia menopause? You're not the only one who feels this way. For women, menopause is a time of significant…
Depression and sleep problems
Depression and sleep problems are inextricably related. People who suffer from insomnia, for example, may be ten times more likely to develop depression than those who get a decent night's…
Insomnia: Symptom or Disorder?
Insomnia: Symptom or Disorder? Insomnia can be defined as trouble falling asleep, remaining asleep, waking up early and not being able to fall back asleep, or a combination of these…
The Link Between Insomnia and Mental Illness
The Link Between Insomnia and Mental Illness, We can feel gloomy, concerned, and agitated if we don't get enough sleep. It's no wonder, then, that the quality of our sleep…
How Insomnia Is Created by Fear of Insomnia?
How Insomnia Is Created by Fear of Insomnia? Somniphobia is a fear of going to bed that produces intense anxiety and fear. Hypnophobia, clinophobia, sleep anxiety, and sleep dread are…