Social adjustment disorder
Social adjustment disorder, An adjustment disorder is described as an emotional or behavioural response to a traumatic incident or change in a person's life that is deemed maladaptive or not…
Adjustment disorder in children
Adjustment disorder in children, While some children are able to bounce back from traumatic events and other big life transitions, others find it difficult. An adjustment disorder occurs when a…
What Is an Adjustment Disorder?
What Is an Adjustment Disorder? An adjustment disorder is a reaction to a stressful event or change in a person's life that is emotional or behavioural. Within three months after…
Low self esteem after breakup, 5 brilliant ways to maintain your self-esteem.
Low self esteem after breakup, It's not always simple to keep your self-esteem after you've broken up with your significant other. Whatever the cause for the breakup, it can have…
10 things to boost your self esteem
10 things to boost your self esteem, Self-esteem is your impression of yourself and your talents in a nutshell. It might be high, low, or in the middle. While everyone…
Attitude of a confident woman, 10 ways to have the attitude of a confident woman
Attitude of a confident woman, The objective is to have a good dosage of self-respect and self-love, as well as a confident body language that demonstrates you don't back down…
I lost my confidence, 7 ways to rebuild lost confidence
I lost my confidence. Every one of us has had our confidence broken at some point in our lives, and we've had to rebuild our shattered psyches from the ground…
7 Daily confidence building exercises
Daily confidence building exercises, Confidence exercises are a technique to boost your self-assurance in your ability to complete a task. As a result, many sorts of people can benefit from…
My job has destroyed my confidence, healing after leaving a toxic job
My job has destroyed my confidence. When you leave a toxic work, figuring out what to do next might be difficult. You may turn your experience into knowledge about healthy…
Signs of low self esteem in women
Signs of low self esteem in women, It's critical to recognise the indications of low self-esteem in women, both for ourselves and for people we care about, so that we…