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Toxic Habits: Overthinking

Toxic Habits: Overthinking, Life is a never-ending source of anxiety. I used to believe that I was the only one experiencing the sress and worry of the day because I…

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How to stop overthinking: 5 ways to free yourself 

How to stop overthinking: 5 ways to free yourself. On the surface, overthinking doesn't seem so bad—after all, thinking is healthy, right?   Overthinking, on the other hand, might be…

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How to Know When You’re Overthinking?

How to Know When You're Overthinking? It may be stressful to consider all the things you could have done differently, to second-guess every decision you make, and to imagine all…

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How to Stop Overthinking? Here are eight strategies

How to Stop Overthinking? You finally have a few moments to yourself, only to realise that you've forgotten to write the thank-you note or that you've exaggerated your odds of…

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6 Ways To Stop Overthinking Everything

6 Ways To Stop Overthinking Everything, Over-thinkers are tormented by disturbing thoughts, whether they're beating themselves up over a mistake they made yesterday or worrying about how they'll succeed tomorrow.…

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Memory and thinking problems after stroke

Memory and thinking problems after stroke, A stroke can change the way your brain processes, organises, and stores data. This is referred to as cognition.   We'll go over how…

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To Solve a Problem, Stop Thinking About It

To Solve a Problem, Stop Thinking About It, How can you shift your focus away from issues and toward solutions? Or, how to deal with the problem of overthinking.  …

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To solve today’s problems, you need new ways of thinking 

To solve today's problems, you need new ways of thinking. Gone are the days of the lone genius tinkering in his workshop; today's global difficulties necessitate worldwide cooperation, bringing individuals…

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Why We Can’t Stop Thinking About the Same Problems 

Why We Can't Stop Thinking About the Same Problems. Have you ever noticed how often your mind returns to issues and circumstances that give you discomfort, insisting on reviewing what's…

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Thinking and memory problems

Thinking and memory problems, Cognitive difficulties, often known as Thinking and memory problems, are frequent in MS patients. Memory, attention span, planning, decision-making, comprehension, and focus are all issues.  …

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