Why do you like it when people envy you? Envy is a mainly unconscious feeling in most individuals, although it can arise from being envious of other people’s achievements and wishing to pull them down as a result. If you’re the victim of an envy attack, you’ll probably feel terrible about yourself, but you won’t know why. It might be so mild that you could think you’re hallucinating.
Although the terms envy and jealousy are sometimes used interchangeably, there are significant distinctions between the two emotions.
Three persons are usually involved in jealousy. You can be in a relationship and worried that someone else may take your particular someone away. When you witness them whispering to one another or having private chats with one another, you may feel envious.
Envy, on the other hand, is a shady and unconscious emotion. It has the ability to be passive-aggressive and hell-bent on destroying what it doesn’t have. Envy is usually shared by two people. The envious individual may aspire to acquire what the other person has and be disappointed by their inability to obtain it.
The jealous individual might then act on their displeasure by attacking the other person in a subtle (or occasionally overt) manner.
Envy stems from a lack of self-esteem, which might stem from unfulfilled childhood needs or a belief that one is intrinsically unworthy. When an envious person compares and despairs, they may feel inadequate. As a result, they want to bring down the item or person that they believe is causing them to feel this way. It’s almost as though the other person is to blame for the jealousy.
Because their self-image is based on things outside of themselves, it’s almost as if the other person is responsible for the envious person’s pleasure.
Why do you like it when people envy you?
Envy can manifest itself in a variety of ways, including:
- Putting you down — openly or covertly.
- Provoking an emotional response in you, such as anger, despair, or indignation, and then standing aside and watching sparks fly.
- Undermining your point of view or posture, causing you to doubt yourself.
- Even when their achievements are minor, they brag about their own or their children’s or other family members’ successes.
- Using sarcasm, disguised as “humour,” to ridicule your accomplishments and denigrate your beliefs. It’s possible that you’ll feel humiliated as a result of this.
- Copying you – or anticipating you – goes beyond simple flattery. They’ll receive an addition and conservatory if you invest in a new kitchen. And They’ll buy a larger and better automobile if you buy a new one.
- They’ll be passively waiting for you to make a mistake, and then they’ll be joyously ready to declare, “I told you so.”
- Making you feel horrible about yourself in general.
How to Survive an Envy Attack:
- The envious individual wants you to feel tiny once you start to feel little. Try to notice when you’re putting yourself down and stop yourself from doing so.
- Don’t allow their insults get the best of you. Show that their remarks aren’t going through to you by smiling and nodding.
- Make no excuses for who you are or what you do. You don’t have to hide your good fortunes because you’re afraid someone will come after you for it.
- Retaliate by criticising them as well.
- Remind the jealous individual of their own accomplishments. Encourage them to be grateful for what they have.
- Make arrangements to keep your energy from being drained from you. Consider visualising yourself in a protective bubble, where any envious attacks will bounce off of you.
- Finally, choose to associate with individuals that make you feel good about yourself over those that drain you.
Read also: 5 Ways to Deal With Envy So It Doesn’t Steal Your Happiness Read also: If Envy and Jealousy Are Impacting Your Friendships